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Beef and Sweet Potato Power Bowl

Beef and Sweet Potato Power Bowl

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  • Author: Aylani
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Baking/Sautéing
  • Cuisine: American

Description

Beef and Sweet Potato Power Bowl is a vibrant and nutritious meal that brings together hearty beef, sweet potatoes, and colorful veggies in one satisfying dish. This power bowl is perfect for busy weeknights or meal prep, offering a delightful combination of flavors and textures that everyone will enjoy. With lean protein from beef, fiber from black beans, and healthy fats from avocado, this recipe ensures you stay full without compromising on taste. Customize your bowl with your favorite toppings and enjoy it fresh or stored for quick meals later in the week.


Ingredients

  • Sweet potatoes
  • Beef sirloin or flank steak
  • Avocado
  • Black beans
  • Corn
  • Red onion
  • Bell peppers (various colors)
  • Olive oil
  • Lime juice

Instructions

  1. Preheat oven to 400°F (200°C). Dice sweet potatoes into ½-inch cubes.
  2. Toss sweet potatoes with olive oil and spices; roast for 20-25 minutes until tender.
  3. Cut beef into strips; season with olive oil and spices.
  4. Sauté beef in a skillet over medium-high heat until browned (about 3-5 minutes).
  5. Prepare veggies: dice onion and bell peppers, rinse black beans, and slice avocado.
  6. Assemble bowls: layer roasted sweet potatoes, cooked beef, black beans, corn, onion, bell peppers, and avocado slices.
  7. Drizzle fresh lime juice over bowls and garnish with cilantro if desired.


Nutrition

  • Serving Size: 1 bowl (approx. 540g)
  • Calories: 650
  • Sugar: 8g
  • Sodium: 750mg
  • Fat: 28g
  • Saturated Fat: 6g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 84g
  • Fiber: 14g
  • Protein: 34g
  • Cholesterol: 85mg