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Butternut Squash Apple Bake

Butternut Squash Apple Bake

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  • Author: Aylani
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: Serves approximately 6 people 1x
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Description

Indulge in the comforting flavors of Butternut Squash Apple Bake, a delightful side dish that embodies the essence of autumn. This easy-to-make recipe combines tender butternut squash and sweet apples, harmoniously blended with warm spices like cinnamon and a touch of brown sugar. Perfect for holiday gatherings or a cozy weeknight dinner, this dish offers a nutritious and delicious addition to any meal.


Ingredients

Scale
  • 1 1/2 pounds butternut squash (peeled, seeded, and cubed)
  • 2 gala apples (peeled and diced)
  • 1 tablespoon cinnamon
  • 2 tablespoons brown sugar (or honey)
  • 1/4 cup raisins
  • 1/4 cup pecans (or walnuts)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large mixing bowl, combine butternut squash, apples, cinnamon, and brown sugar; mix well.
  3. Season with salt and black pepper; stir to combine.
  4. Transfer the mixture to a baking dish and distribute evenly.
  5. Add chopped butter pieces throughout the mixture and cover with the lid; bake for 15 minutes.
  6. Remove from oven, add raisins and nuts, toss gently, cover again, and bake for another 15 minutes until tender.


Nutrition

  • Serving Size: approximately 1 cup (150g)
  • Calories: 160
  • Sugar: 15g
  • Sodium: 75mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 10mg