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Cheesy Taco Ground Beef & Cauliflower Rice Skillet

Cheesy Taco Ground Beef & Cauliflower Rice Skillet

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  • Author: Aylani
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Sautéing
  • Cuisine: Mexican

Description

Experience a flavor-packed meal with this Cheesy Taco Ground Beef & Cauliflower Rice Skillet. This one-pan dish combines hearty ground beef with nutritious cauliflower rice, making it a perfect low-carb option for busy weeknights. Ready in just 30 minutes, this skillet is not only quick to prepare but also versatile—customize it with your favorite toppings like creamy avocado or spicy jalapeños for an extra kick. Ideal for meal prep, it serves delicious leftovers that maintain their taste and texture.


Ingredients

Scale
  • 1 lb ground beef
  • 20 oz frozen cauliflower rice
  • 10 oz can diced tomatoes & chilies
  • 1 packet taco seasoning
  • 1/2 cup water
  • 1 diced bell pepper
  • 1 small diced yellow onion
  • 1 tbsp oil
  • 1+ cups shredded cheddar cheese

Instructions

  1. Sauté the diced onion and bell pepper in a large pan with oil over medium heat for about 3-4 minutes until softened.
  2. Add ground beef and cook until no longer pink. Stir in taco seasoning and water to combine.
  3. Mix in frozen cauliflower rice and canned tomatoes; let simmer for about 10 minutes until heated through.
  4. Top with shredded cheddar cheese and allow it to melt before serving.


Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 4g
  • Sodium: 750mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 5g
  • Protein: 28g
  • Cholesterol: 80mg