Description
Experience the vibrant flavors of summer with this refreshing CHOPPED VEGETABLE SALAD. Bursting with fresh, seasonal vegetables and dressed in a zesty lemon-garlic vinaigrette, this salad is perfect for any occasion. Whether you’re hosting a casual gathering or seeking a quick and nutritious weeknight meal, this customizable dish is sure to please.
Ingredients
Scale
- 1 English cucumber, chopped
- 1 medium yellow bell pepper, chopped
- 1 medium orange bell pepper, chopped
- Handful grape tomatoes, halved
- 1/4 red onion, diced
- 2 – 3 garlic cloves, minced
- 1 medium lemon, juice of
- 1 tablespoon extra virgin olive oil
- 1 heaping tablespoon Dijon or stoneground mustard
- 1 – 2 tablespoons water
- Himalayan salt, to taste
- Fresh cracked pepper or lemon pepper, to taste
Instructions
- In a small bowl, whisk together minced garlic, lemon juice, olive oil, mustard, and water until smooth.
- In a large mixing bowl, combine chopped cucumber, yellow bell pepper, orange bell pepper, grape tomatoes, and red onion.
- Pour dressing over the vegetables and toss gently to coat.
- Chill in the refrigerator for enhanced flavors or serve immediately.
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 4g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg