Cucumber Feta Salad Recipe
This Cucumber Feta Salad Recipe is a refreshing and vibrant dish that is perfect for any occasion. With its crunchy veggies, creamy feta, and tangy dressing, this salad comes together in just minutes. It’s not only delicious but also packed with nutrients, making it an excellent choice for a side dish or a light main course. Whether you’re hosting a summer barbecue or looking for a quick weeknight meal, this salad fits the bill beautifully.
Why You’ll Love This Recipe
- Quick Preparation: This salad can be ready in just 20 minutes, making it perfect for busy weeknights.
- Fresh Ingredients: The combination of fresh cucumbers, avocado, and herbs adds a burst of flavor to each bite.
- Versatile Dish: Enjoy this Cucumber Feta Salad as a side dish, appetizer, or light lunch.
- Nutritious Choice: Packed with healthy fats from avocado and feta cheese, this salad is as good for you as it is tasty.
- Easy to Customize: Feel free to add your favorite veggies or proteins to make it your own!
Tools and Preparation
To make this Cucumber Feta Salad Recipe, you’ll need some essential kitchen tools. Having the right equipment makes the preparation easier and quicker.
Essential Tools and Equipment
- Mixing bowl
- Small mixing bowl
- Whisk
- Spoon
Importance of Each Tool
- Mixing bowl: A large mixing bowl is crucial for combining all the salad ingredients without spilling.
- Small mixing bowl: This tool helps in preparing the dressing separately, ensuring all components are well-mixed before combining.
- Whisk: A whisk allows you to blend the dressing ingredients thoroughly for a smooth consistency.
- Spoon: A spoon is handy for gently mixing the salad without damaging delicate ingredients like avocado.

Ingredients
This Cucumber Feta Salad is full of fresh flavor and nutrients and is absolutely delicious! Crunchy veggies, creamy feta, and a tangy dressing combine in minutes for a tasty salad you can enjoy as a side dish or main course.
For the Salad
- 1 long English cucumber, sliced into half moons (roughly 4 cups)
- 1 small avocado, diced
- 1/2 red onion, thinly sliced
- 4 oz feta cheese, crumbled
- 1 tablespoon chopped parsley
- 1 tablespoon chopped fresh dill
For the Dressing
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 tablespoon apple cider vinegar
- 1 clove garlic, finely minced
- 1/2 teaspoon dried oregano
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
How to Make Cucumber Feta Salad Recipe
Step 1: Combine Salad Ingredients
To a mixing bowl add the cucumbers, avocado, feta cheese, red onion, and parsley.
Step 2: Prepare the Dressing
In a small mixing bowl, whisk together the dressing ingredients until well combined.
Step 3: Dress the Salad
Pour the dressing over the salad ingredients. Use a spoon to gently mix until everything is well coated in the dressing.
Step 4: Taste and Adjust Seasoning
Give the salad a taste and adjust the seasoning as needed. Serve immediately and enjoy!
This refreshing Cucumber Feta Salad Recipe will surely become a favorite at your table!
How to Serve Cucumber Feta Salad Recipe
Cucumber Feta Salad is versatile and can be served in various ways. It makes a refreshing side dish or can be the star of your meal. Here are some ideas on how to serve it:
As a Side Dish
- Pair this salad with grilled chicken or turkey for a light and flavorful meal.
- Serve alongside your favorite Mediterranean dishes, such as stuffed peppers or falafel.
In a Wrap
- Use it as a filling for wraps with grilled veggies or chicken for a quick lunch option.
- Combine it with hummus and lettuce in a whole-grain wrap for added texture.
On a Bed of Greens
- Add the salad on top of mixed greens for an elevated garden salad.
- Garnish with additional herbs for extra freshness.
With Pita Chips
- Serve it as a dip alongside crispy pita chips or crackers for a fun appetizer.
- Ensure the chips are toasted for added crunch.
As Meal Prep
- Prepare individual servings in mason jars for easy grab-and-go lunches throughout the week.
- Layer ingredients thoughtfully to maintain freshness.
How to Perfect Cucumber Feta Salad Recipe
To make the best Cucumber Feta Salad, consider these helpful tips to enhance flavor and texture:
- Use fresh ingredients: Opt for ripe avocados and crisp cucumbers to ensure maximum freshness.
- Chill before serving: Letting the salad sit in the fridge for 15-30 minutes allows flavors to meld beautifully.
- Adjust seasoning: Taste the salad and tweak salt, pepper, or acidity levels according to your preference.
- Add crunch: Include nuts or seeds like walnuts or sunflower seeds for an extra layer of texture.
- Experiment with herbs: Feel free to swap dill with mint or basil for different flavor profiles.
Best Side Dishes for Cucumber Feta Salad Recipe
Cucumber Feta Salad pairs wonderfully with various side dishes. Here are some great options:
- Grilled Chicken Skewers: Marinated chicken skewers add protein and complement the fresh flavors beautifully.
- Roasted Vegetables: A medley of seasonal vegetables drizzled with olive oil brings warm flavors that balance the cool salad.
- Quinoa Pilaf: This hearty grain dish is packed with nutrients, making it an excellent pairing that adds bulk to your meal.
- Stuffed Peppers: Colorful bell peppers filled with rice, beans, and spices create a satisfying combination.
- Greek Couscous: Fluffy couscous mixed with olives and tomatoes makes another Mediterranean-inspired side dish that works well.
- Hummus Platter: A variety of hummus flavors served with fresh veggies provides a healthy crunch alongside your salad.
Common Mistakes to Avoid
When making the Cucumber Feta Salad, it’s easy to overlook a few key steps that can make a difference in flavor and texture. Here are some common mistakes to avoid:
- Skipping the seasoning: Not adding enough salt or pepper can result in a bland salad. Always taste and adjust seasoning before serving.
- Using overripe ingredients: Overripe cucumbers or avocados can negatively affect the salad’s texture. Choose fresh, firm produce for the best results.
- Forgetting to mix well: A common mistake is not mixing the salad thoroughly, which can lead to unevenly distributed flavors. Toss gently but thoroughly for even coating.
- Using low-quality feta: The quality of feta cheese matters. Opt for good-quality feta for a creamier texture and better flavor.
- Not chilling before serving: Serving the salad immediately can miss out on flavor development. Letting it chill for 15-30 minutes allows flavors to meld.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- The salad will last up to 3 days in the refrigerator.
Freezing Cucumber Feta Salad Recipe
- It is not recommended to freeze this salad as the vegetables will become mushy upon thawing.
Reheating Cucumber Feta Salad Recipe
- Oven: This salad is best enjoyed cold; reheating may alter the texture.
- Microwave: If you must heat it, use a low setting for a short time, but be aware that freshness may suffer.
- Stovetop: Similar to microwaving, minimal heating is advised; otherwise, enjoy it cold!
Frequently Asked Questions
Here are some common questions about the Cucumber Feta Salad Recipe that can help you enhance your cooking experience.
Can I customize the Cucumber Feta Salad Recipe?
Yes! You can add other vegetables like bell peppers or cherry tomatoes for extra crunch and color.
How long does this Cucumber Feta Salad last?
The salad stays fresh for up to three days when stored properly in an airtight container in the refrigerator.
What can I serve with Cucumber Feta Salad?
This salad pairs well with grilled meats or as part of a mezze platter with hummus and pita bread.
Can I use different herbs in this recipe?
Absolutely! Feel free to substitute dill and parsley with basil or mint if you prefer those flavors.
Final Thoughts
The Cucumber Feta Salad is a delightful blend of fresh ingredients that makes it perfect for any meal. Its versatility allows you to customize it according to your preferences, whether by adding more veggies or changing up the herbs. Give it a try, and enjoy the burst of flavors!
Cucumber Feta Salad
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Description
This Cucumber Feta Salad is a vibrant and refreshing option that’s perfect for any occasion. With its crisp cucumbers, creamy feta, and zesty dressing, it’s a dish you can whip up in just 20 minutes. Packed with nutrients and flavors, this salad serves as a delightful side or a light main course. Whether you’re hosting a summer gathering or need a quick weeknight meal, this salad delivers on taste and simplicity.
Ingredients
- 1 long English cucumber (about 4 cups), sliced into half moons
- 1 small avocado, diced
- 1/2 red onion, thinly sliced
- 4 oz feta cheese, crumbled
- 1 tablespoon chopped parsley
- 1 tablespoon chopped fresh dill
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 tablespoon apple cider vinegar
- 1 clove garlic, finely minced
- 1/2 teaspoon dried oregano
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
Instructions
- In a mixing bowl, combine the cucumber slices, diced avocado, crumbled feta cheese, thinly sliced red onion, and chopped herbs.
- In a small bowl, whisk together the olive oil, lemon juice, apple cider vinegar, minced garlic, oregano, salt, and black pepper until well combined.
- Pour the dressing over the salad mixture. Gently toss until all ingredients are well coated.
- Taste and adjust the seasoning if necessary. Serve immediately or chill for enhanced flavor.
Nutrition
- Serving Size: 1 cup (approximately 200g)
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 20mg
