Description

This Cucumber Feta Salad is a vibrant and refreshing option that’s perfect for any occasion. With its crisp cucumbers, creamy feta, and zesty dressing, it’s a dish you can whip up in just 20 minutes. Packed with nutrients and flavors, this salad serves as a delightful side or a light main course. Whether you’re hosting a summer gathering or need a quick weeknight meal, this salad delivers on taste and simplicity.

Ingredients

Scale

1 long English cucumber (about 4 cups), sliced into half moons
1 small avocado, diced
1/2 red onion, thinly sliced
4 oz feta cheese, crumbled
1 tablespoon chopped parsley
1 tablespoon chopped fresh dill
2 tablespoons olive oil
1 tablespoon lemon juice
1 tablespoon apple cider vinegar
1 clove garlic, finely minced
1/2 teaspoon dried oregano
1/2 teaspoon kosher salt
1/4 teaspoon black pepper

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Instructions

In a mixing bowl, combine the cucumber slices, diced avocado, crumbled feta cheese, thinly sliced red onion, and chopped herbs.
In a small bowl, whisk together the olive oil, lemon juice, apple cider vinegar, minced garlic, oregano, salt, and black pepper until well combined.
Pour the dressing over the salad mixture. Gently toss until all ingredients are well coated.
Taste and adjust the seasoning if necessary. Serve immediately or chill for enhanced flavor.

Nutrition

Serving Size: 1 cup (approximately 200g)
Calories: 250
Sugar: 3g
Sodium: 400mg
Fat: 18g
Saturated Fat: 5g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 6g
Protein: 6g
Cholesterol: 20mg