Description

Experience the vibrant flavors of autumn with this delightful Fall Harvest Salad. Perfectly balanced and visually stunning, this salad combines fresh mixed greens, juicy pomegranate seeds, crumbled feta cheese, and toasted walnuts. Drizzled with a sweet and tangy honey balsamic dressing, it’s not only a feast for the eyes but also packed with essential nutrients. This versatile dish can be served as a light meal, a side dish for holiday gatherings, or as a nutritious addition to your weekly meal prep. Embrace the season and elevate your dining experience with this easy-to-make salad.

Ingredients

Scale

4 cups mixed greens
1 cup pomegranate seeds
1/2 cup crumbled feta cheese
1/2 cup walnuts or pecans
1/4 cup sliced red onion
3 tablespoons extra virgin olive oil
2 tablespoons balsamic vinegar
1 tablespoon honey
Salt and pepper to taste

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Instructions

Wash the mixed greens thoroughly in cold water and spin dry using a salad spinner.
In a large mixing bowl, gently combine the washed greens, pomegranate seeds, crumbled feta, and sliced red onion.
Preheat your oven to 350°F (175°C). Spread the walnuts or pecans evenly on a baking sheet and toast for 8-10 minutes until fragrant.
In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper until well combined.
Add the cooled nuts to the salad mixture. Just before serving, drizzle with the dressing and toss gently.

Nutrition

Serving Size: 1 bowl (approximately 225g)
Calories: 280
Sugar: 10g
Sodium: 250mg
Fat: 19g
Saturated Fat: 3g
Unsaturated Fat: 16g
Trans Fat: 0g
Carbohydrates: 24g
Fiber: 5g
Protein: 6g
Cholesterol: 12mg