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French Onion Soup Pasta Recipe

French Onion Soup Pasta

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  • Author: Aylani
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: Serves 6
  • Category: Main
  • Method: Baking
  • Cuisine: French

Description

Indulge in the comforting flavors of our French Onion Soup Pasta Recipe, a delightful dish that perfectly marries sweet caramelized onions with a creamy béchamel sauce. This pasta bake is not only rich in flavor but also easy to prepare, making it an ideal option for both weeknight dinners and special gatherings. With layers of cavatappi pasta, savory beef broth, and a crispy breadcrumb topping, this recipe will leave everyone at the table asking for seconds. Whether served as a main course or alongside a fresh salad, this hearty dish is sure to impress.


Ingredients

Scale
  • 5 onions (thinly sliced)
  • 300 g cavatappi macaroni
  • 1/2 cup beef broth
  • 3 cups heavy cream
  • 1 cup Parmesan cheese (grated)
  • 1/2 baguette
  • 1 tbsp olive oil
  • 1 tbsp flour + 3 tbsp water (for béchamel)
  • 1 tsp salt
  • 1 tsp pepper
  • 2 tsp oregano
  • 1 tsp sugar
  • Fresh parsley (chopped)
  • 1 tbsp garlic powder
  • 1 tbsp smoked paprika powder
  • 1/2 tsp nutmeg

Instructions

  1. Caramelize the onions in olive oil over medium heat for 30-40 minutes until golden brown.
  2. Prepare the béchamel sauce by whisking flour into melted butter, then slowly adding heavy cream until thickened.
  3. Stir two-thirds of the caramelized onions into the béchamel sauce along with salt, pepper, parsley, and Parmesan cheese.
  4. Cook the cavatappi macaroni until just shy of al dente.
  5. Combine the pasta with the béchamel sauce and transfer to a baking dish. Top with remaining onions and breadcrumbs.
  6. Bake at 350°F (175°C) for 10–15 minutes until golden.


Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 568
  • Sugar: 5g
  • Sodium: 680mg
  • Fat: 38g
  • Saturated Fat: 23g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 41g
  • Fiber: 2g
  • Protein: 17g
  • Cholesterol: 86mg