Garlic Roasted Vegetables
Garlic Roasted Vegetables are a vibrant and nutritious side dish that elevates any meal with their colorful presentation and mouthwatering flavors. This simple recipe combines fresh vegetables like broccoli, cauliflower, carrots, and bell peppers, all enhanced by aromatic garlic and olive oil. Perfect for weeknight dinners or special occasions, these roasted veggies are not only easy to prepare but also customizable based on your favorite seasonal produce. With each bite, you’ll enjoy the delightful crunch and rich taste that makes this dish a beloved staple in any kitchen.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4 people 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups broccoli florets
- 2 cups cauliflower florets
- 2 cups sliced carrots
- 1 medium red bell pepper, chopped
- 1 medium yellow bell pepper, chopped
- 4 tablespoons olive oil
- 4 cloves garlic, minced
- Salt and pepper to taste
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1/4 cup fresh parsley, chopped (for garnish)
Instructions
- Preheat the oven to 425°F (220°C).
- Wash and chop all vegetables into uniform pieces.
- In a mixing bowl, combine the vegetables with olive oil, minced garlic, salt, pepper, oregano, and thyme. Toss until evenly coated.
- Spread the mixture in a single layer on a baking sheet.
- Roast for 25-30 minutes, stirring halfway through until tender and caramelized.
- Serve hot, garnished with fresh parsley.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 160
- Sugar: 7g
- Sodium: 290mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://bestrecipedaily.com/garlic-roasted-vegetables/