Description
Indulge in the comforting flavors of fall with these Gluten Free Pumpkin Muffins (High Protein). Each muffin is packed with a delightful blend of pumpkin puree and warm pumpkin pie spice, creating a moist and flavorful treat that nourishes your body and satisfies your cravings. Naturally sweetened with coconut sugar and enriched with collagen peptides, these muffins boast 7 grams of protein each, making them an excellent choice for breakfast or as a wholesome snack. Easy to prepare and versatile, they fit perfectly into any meal prep routine or festive gathering. Enjoy them as they are or elevate your experience by pairing them with yogurt or nut butter!
Ingredients
Scale
- 1 ¼ cup gluten free 1-to-1 flour
- ½ cup unflavored collagen peptides
- 1 tbsp pumpkin pie spice
- 1 tsp baking powder
- ¼ tsp baking soda
- ½ tsp kosher salt
- 1 can pumpkin puree (15oz)
- 2 large eggs
- ½ cup coconut sugar
- ¼ cup avocado oil
- 1 tsp vanilla extract
- 1 cup paleo chocolate chips
Instructions
- Preheat your oven to 375°F (190°C) and line a muffin tin.
- In one bowl, whisk together gluten free flour, collagen peptides, pumpkin pie spice, baking powder, baking soda, and salt.
- In another bowl, mix pumpkin puree, eggs, coconut sugar, avocado oil, and vanilla extract until smooth.
- Combine the dry ingredients into the wet mixture gently until just combined. Fold in chocolate chips.
- Let the batter rest for 15 minutes before dividing it evenly into muffin cavities.
- Bake for 22-25 minutes or until a toothpick comes out clean. Cool before serving.
Nutrition
- Serving Size: 1 muffin (95g)
- Calories: 180
- Sugar: 8g
- Sodium: 120mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 70mg