Description
Indulge in the freshness of this Healthy Broccoli Salad, a delightful mix of crunchy vegetables and sweet fruits that’s perfect for any summer gathering. This vibrant salad features fresh broccoli, juicy blueberries, and crisp apples, all topped with sunflower seeds and dried cranberries for added texture. The creamy yogurt-based dressing provides a lighter alternative to traditional mayonnaise, making it not only delicious but also nutritious. Ready in just 15 minutes, this versatile dish can serve as a refreshing side at barbecues or as a light lunch on its own. Elevate your meals with this colorful and wholesome addition!
Ingredients
Scale
- 1 ½ pounds fresh broccoli (cut into bite-size pieces)
- 1 cup fresh blueberries
- ¼ cup finely chopped red onion
- ½ cup dried cranberries
- ¼ cup sunflower seeds
- 1 large apple (chopped into bite-size pieces)
- 1 tablespoon lemon juice
- 1 cup plain Greek yogurt
- ¼ cup honey
- 2 teaspoons apple cider vinegar
- 1 tablespoon poppy seeds
Instructions
- In a large bowl, combine broccoli, blueberries, red onion, cranberries, and sunflower seeds.
- Toss chopped apple with lemon juice in a small bowl to prevent browning.
- Add the apple mixture to the large bowl with other ingredients.
- For the dressing, whisk together Greek yogurt, honey, remaining lemon juice, apple cider vinegar, and poppy seeds in another small bowl until smooth.
- Pour the dressing over the salad mixture and toss gently to combine.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 170
- Sugar: 12g
- Sodium: 60mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 5mg