Description
Indulge in the wholesome goodness of Healthy Greek Yogurt Pumpkin Muffins, a delightful treat perfect for breakfast, snacks, or dessert. These muffins marry the rich flavor of pumpkin with creamy Greek yogurt, resulting in a moist texture and incredible taste. With the added benefits of whole wheat flour and natural sweeteners, you can enjoy a guilt-free indulgence any time of the day. Easy to make and versatile, these muffins are an excellent way to embrace seasonal flavors. Bake a batch today and savor their deliciousness!
Ingredients
Scale
- 1 cup pumpkin puree
- 2/3 cup maple syrup or honey
- 1/4 cup Greek yogurt (plain or vanilla)
- 1/4 cup vegetable oil
- 1 egg
- 2 teaspoons vanilla essence
- 1 2/3 cups whole wheat flour
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/2 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
Instructions
- Preheat the oven to 350°F (175°C).
- In a large mixing bowl, whisk together pumpkin puree, maple syrup or honey, Greek yogurt, vegetable oil, egg, and vanilla essence until smooth.
- In another bowl, mix whole wheat flour, cinnamon, nutmeg, baking soda, baking powder, and salt.
- Gradually combine dry ingredients with wet ingredients using a spatula; fold gently until just mixed.
- Spoon batter into a greased muffin tin, filling each cup about two-thirds full.
- Bake for 18 minutes or until a toothpick comes out clean.
- Allow to cool for five minutes in the tin before transferring to a wire rack.
Nutrition
- Serving Size: 1 muffin
- Calories: 153
- Sugar: 10g
- Sodium: 104mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 23mg