Description
Bring the vibrant flavors of a Japanese steakhouse into your kitchen with this quick and easy Hibachi Zucchini. This delightful dish showcases zucchini sautéed to perfection with garlic, ginger, and sesame oil, offering a savory crunch that pairs wonderfully with various proteins or as a standalone vegetarian option. Ready in just 15 minutes, it’s a versatile side that adds freshness and flavor to any meal, making it ideal for busy weeknights or special gatherings. Enjoy the delicious, healthy goodness of this hibachi-inspired recipe that everyone at the table will love!
Ingredients
Scale
- 2 medium zucchinis
- 1 medium onion
- 1 teaspoon garlic, minced
- 1 teaspoon ginger, minced
- 1 tablespoon vegetable oil
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- Sesame seeds for garnishing
- Salt and black pepper to taste
Instructions
- Slice the zucchinis into half-inch square sticks and cut the onion into quarters, then slice into half-inch pieces.
- Preheat a sauté pan or wok over medium-high heat and add vegetable oil until shimmering.
- Cook the sliced onion for about 2 minutes until softened.
- Stir in minced garlic and ginger for 30 seconds to release their aroma.
- Add zucchini sticks and cook for 4-5 minutes, stirring occasionally to brown slightly.
- Pour in soy sauce and sesame oil; season with salt, black pepper, and sprinkle sesame seeds. Sauté for another minute until tender-crisp.
- Serve warm alongside fried rice or your choice of protein.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 125
- Sugar: 4g
- Sodium: 690mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg