Description
Melt-in-Your-Mouth Garlic Parmesan Chicken Meatloaf is a delightful twist on the classic meatloaf, combining tender ground chicken with aromatic garlic and rich parmesan cheese. This easy-to-make dish is perfect for weeknight dinners, family gatherings, or meal prep. With just 15 minutes of preparation time, you can serve a flavorful and satisfying meal that everyone will love. Pair it with roasted vegetables or creamy mashed potatoes for a complete dinner experience, and watch it quickly become a family favorite.
Ingredients
Scale
- 1 lb lean ground chicken
- 3 cloves fresh garlic, minced
- 1/2 cup grated parmesan cheese
- 1/2 cup plain breadcrumbs
- 2 large eggs
- 1 small onion, finely chopped
- Salt and pepper to taste
- 1/4 cup ketchup (for topping)
Instructions
- Preheat your oven to 375°F (190°C) and prepare a baking dish by greasing it or lining it with parchment paper.
- In a large mixing bowl, combine the ground chicken, minced garlic, parmesan cheese, breadcrumbs, eggs, onion, salt, and pepper until just mixed.
- Shape the mixture into a loaf in the prepared baking dish.
- Spread ketchup on top of the meatloaf for added moisture and flavor.
- Bake for 45-50 minutes or until the internal temperature reaches 165°F (75°C).
- Let the meatloaf rest for five minutes before slicing to retain its juices.
Nutrition
- Serving Size: 1 slice (about 100g)
- Calories: 220
- Sugar: 3g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 120mg