Description
Enjoy a cozy and hearty meal with this One-Pot Chicken & Rice (Gluten-Free) Recipe, perfect for busy weeknights. This dish combines tender chicken, vibrant carrots, and creamy rice all cooked in a single pot, minimizing cleanup and maximizing flavor. Each bite offers comforting textures and savory notes that the whole family will love. Whether you’re preparing dinner after a long day or meal prepping for the week ahead, this recipe is both simple and satisfying. Customize it with your favorite vegetables or spices to make it truly your own!
Ingredients
Scale
- 1 lb boneless, skinless chicken breast, diced
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 cup long grain white rice
- 2 medium carrots, sliced
- 3 cups low-sodium chicken broth
- 1/2 cup unsweetened almond milk
- 1/4 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped
Instructions
- In a large pot or deep skillet, heat olive oil over medium heat. Add diced chicken and cook for 5–6 minutes until lightly browned.
- Stir in chopped onion and cook for 2–3 minutes until softened. Add garlic and sauté for another 30 seconds.
- Add rice, sliced carrots, broth, thyme, salt, and pepper. Stir to combine.
- Bring to a boil; reduce heat to low. Cover and simmer for 18–20 minutes until rice is tender and liquid is absorbed.
- Stir in milk and fresh parsley; simmer uncovered for another 3–4 minutes until creamy.
Nutrition
- Serving Size: 1 cup (approximately 240g)
- Calories: 348
- Sugar: 2g
- Sodium: 450mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 70mg