Description
Savory Sweet Potato Hash Browns are a delightful combination of crispy texture and a hint of sweetness, making them an irresistible addition to any meal. Perfect for breakfast, lunch, or dinner, these hash browns are not only simple to prepare but also packed with nutrients.
Ingredients
Scale
- 1 large sweet potato (approx. 3½ cups), peeled and grated
- 2 tablespoons grated onion
- 2 eggs
- 1 tablespoon plain flour
- 1/4 teaspoon kosher salt (adjust to taste)
- 2 tablespoons vegetable oil
Instructions
- Peel the sweet potato and grate it into thin pieces before placing it in a mixing bowl.
- Add grated onion, eggs, plain flour, and kosher salt to the bowl; mix until well combined.
- Heat vegetable oil in a non-stick skillet over medium heat until hot.
- Spoon portions of the mixture into the skillet, flattening them slightly to form patties.
- Cook for about 5–7 minutes on each side until golden brown and crispy.
- Remove from the skillet and drain on paper towels if necessary before serving warm.
Nutrition
- Serving Size: 1 patty (approximately 100g)
- Calories: 160
- Sugar: 4g
- Sodium: 180mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 60mg