Southern Maple Sweet Potato Casserole
There’s no better side dish on Thanksgiving than this Southern Maple Sweet Potato Casserole! This delightful dish brings together the rich flavors of sweet potatoes and maple syrup, making it perfect for family gatherings, potlucks, or any festive occasion. With its creamy texture and sweet, nutty topping, it stands out on any dinner table. Plus, it’s easy to prepare, ensuring you can spend more time enjoying the holiday rather than cooking.
Why You’ll Love This Recipe
- Delicious Flavor: The combination of sweet potatoes and maple syrup creates a mouthwatering side that everyone will love.
- Simple Preparation: With just a few steps, you can whip up this casserole in no time.
- Versatile Dish: Perfect as a Thanksgiving side or a comforting addition to weeknight meals.
- Nutritious Ingredients: Packed with fiber and vitamins from sweet potatoes, it’s a healthier choice for your table.
- Crowd-Pleasing: The sweetness appeals to both kids and adults alike.
Tools and Preparation
To make your cooking experience smooth and enjoyable, having the right tools is essential. Here are some tools that will help you create the perfect Southern Maple Sweet Potato Casserole.
Essential Tools and Equipment
- Large pot
- Baking dish
- Mixing bowl
- Potato masher or food processor
- Measuring cups and spoons
Importance of Each Tool
- Large Pot: Ideal for boiling sweet potatoes quickly and efficiently.
- Baking Dish: Ensures even cooking and presentation for your casserole.
- Mixing Bowl: Helps in combining ingredients easily without spills.
- Potato Masher or Food Processor: Makes mashing sweet potatoes effortless for a creamy texture.

Ingredients
For the Casserole
- 4 large organic sweet potatoes, peeled + cubed
- 2-3 Tbsps extra virgin olive oil
- 1 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1/2 cup almond milk (or your favorite plant-based milk)
- 2 tsps vanilla extract
- 4 Tbsps unsalted butter, cubed into small pieces
For the Topping
- 1/3 cup organic brown sugar
- 1/4 cup pure maple syrup
- 1 tsp ground cinnamon
- 1/8 tsp ground nutmeg
- Pinch of ground allspice
- 1 cup organic raisins, soaked + drained
- 2 cups vegan marshmallows
- 1 1/2 cups raw pecans
- 1/4 cup pure maple syrup
How to Make Southern Maple Sweet Potato Casserole
Step 1: Preheat the Oven
Preheat your oven to 350°F (175°C). This ensures that your casserole bakes evenly.
Step 2: Prepare the Sweet Potatoes
- Place the peeled and cubed sweet potatoes in a large pot filled with water.
- Bring the water to a boil over medium-high heat.
- Cook until the sweet potatoes are tender, about 15–20 minutes. Drain well.
Step 3: Mash the Sweet Potatoes
In a mixing bowl:
* Add the cooked sweet potatoes along with extra virgin olive oil, ground cinnamon, ground nutmeg, almond milk, vanilla extract, and cubed unsalted butter.
* Mash until smooth and creamy.
Step 4: Mix Topping Ingredients
In another bowl:
* Combine organic brown sugar, pure maple syrup, ground cinnamon, ground nutmeg, allspice, soaked raisins, vegan marshmallows, raw pecans, and maple syrup.
Step 5: Assemble the Casserole
In a baking dish:
* Spread the mashed sweet potato mixture evenly across the bottom.
* Top with the mixture of toppings.
Step 6: Bake
Bake in the preheated oven for about 90 minutes or until golden brown on top. Enjoy your Southern Maple Sweet Potato Casserole warm!
How to Serve Southern Maple Sweet Potato Casserole
For a delightful serving experience, the Southern Maple Sweet Potato Casserole can be presented in various ways. Pair it with complementary dishes or serve it solo for a comforting side that everyone will love.
Family Style
- Serve the casserole directly from the baking dish for a cozy, communal dining experience.
Individual Portions
- Scoop the casserole into individual ramekins for a personalized touch that looks great on any table.
Topped with Pecans
- Add an extra sprinkle of toasted pecans on top just before serving for added crunch and flavor.
With Extra Maple Syrup
- Drizzle additional pure maple syrup over individual servings for those who love an extra sweet touch.
Garnished with Fresh Herbs
- Sprinkle fresh herbs like parsley or thyme on top for a pop of color and freshness that brightens the dish.
How to Perfect Southern Maple Sweet Potato Casserole
To ensure your Southern Maple Sweet Potato Casserole turns out perfectly every time, consider these helpful tips.
- Choose ripe sweet potatoes: Select sweet potatoes that are firm and free from blemishes for the best flavor and texture.
- Pre-soak raisins: Soaking raisins in warm water or juice can enhance their sweetness and prevent them from being tough in the casserole.
- Creamy consistency: Blend the sweet potatoes well with almond milk to achieve a smooth texture that enhances the overall mouthfeel of the dish.
- Adjust sweetness: Taste the mixture before baking; feel free to add more maple syrup or brown sugar if you prefer a sweeter casserole.
- Bake uncovered: Baking without foil allows for a golden, crispy top layer that contrasts beautifully with the soft sweet potatoes beneath.
Best Side Dishes for Southern Maple Sweet Potato Casserole
Complement your Southern Maple Sweet Potato Casserole with these tasty side dishes that enhance any holiday meal.
- Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic make for a rich and comforting pairing.
- Green Bean Almondine: Crisp-tender green beans sautéed with almonds provide a crunchy contrast to the creamy casserole.
- Honey Glazed Carrots: Sweet carrots glazed with honey bring vibrant color and flavor to your plate.
- Quinoa Salad: A refreshing salad made with quinoa, vegetables, and herbs offers a healthy balance alongside the casserole’s richness.
- Roasted Brussels Sprouts: Crispy roasted Brussels sprouts add depth and earthiness that complements the sweet flavors of the casserole.
- Cranberry Sauce: A tart cranberry sauce provides a refreshing counterpoint to the sweetness of the Southern Maple Sweet Potato Casserole.
- Cornbread Muffins: Light and fluffy cornbread muffins are perfect for soaking up all those delicious flavors on your plate.
- Stuffed Acorn Squash: Acorn squash stuffed with grains and nuts makes an attractive and hearty addition to any holiday table.
Common Mistakes to Avoid
When making Southern Maple Sweet Potato Casserole, there are a few common pitfalls to watch out for.
- Using too much liquid: Adding excess almond milk can make the casserole watery. Stick to the recommended amount for the best texture.
- Not soaking raisins: Unsoaked raisins can be tough and chewy. Always soak them before adding to ensure they plump up nicely.
- Overcooking sweet potatoes: Cooking sweet potatoes for too long can lead to mushiness. Boil until just fork-tender to maintain a good structure.
- Skipping spices: Omitting cinnamon and nutmeg diminishes flavor. Use the specified amounts for a warm, inviting taste.
- Ignoring the topping: Forgetting to add vegan marshmallows or pecans will reduce the dish’s appeal. Make sure to include these for that perfect crunch and sweetness.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Keep in the refrigerator for up to 5 days.
Freezing Southern Maple Sweet Potato Casserole
- Use a freezer-safe container or wrap tightly in aluminum foil.
- Can be frozen for up to 2 months.
Reheating Southern Maple Sweet Potato Casserole
- Oven: Preheat oven to 350°F (175°C). Cover with foil and heat for about 25-30 minutes until warmed through.
- Microwave: Heat on medium power in 1-minute intervals until hot, stirring occasionally.
- Stovetop: Place on low heat in a pan, stirring gently until heated.
Frequently Asked Questions
Here are some common questions about making Southern Maple Sweet Potato Casserole.
Can I use other types of sweet potatoes?
Yes, you can use different varieties like garnet or Japanese sweet potatoes for varying flavors and textures.
How can I make this recipe vegan?
The recipe is already vegan-friendly by using almond milk and vegan marshmallows. Ensure all ingredients are plant-based.
What can I use instead of pecans?
If you have nut allergies, sunflower seeds or pumpkin seeds make great alternatives.
How do I enhance the flavor of Southern Maple Sweet Potato Casserole?
Adding a dash of orange juice or zest can elevate the flavor profile beautifully.
Final Thoughts
Southern Maple Sweet Potato Casserole is not only a delicious side dish for holidays but also versatile enough for weeknight meals. Feel free to customize it with your favorite nuts or dried fruits for a personal touch. Give this recipe a try; it’s sure to be a hit at your dining table!
Southern Maple Sweet Potato Casserole
- Prep Time: 20 minutes
- Cook Time: 90 minutes
- Total Time: 1 hour 50 minutes
- Yield: Serves 8
- Category: Side Dish
- Method: Baking
- Cuisine: Southern
Description
Indulge in the comforting flavors of Southern Maple Sweet Potato Casserole, a delightful side dish that perfectly complements any holiday meal. This casserole features creamy sweet potatoes blended with rich maple syrup and topped with a crunchy pecan and marshmallow mix, creating a heavenly combination that will impress your family and friends. Easy to prepare and packed with nutrients, this dish is not just a festive favorite but also a versatile option for weeknight dinners. With its warm spices and satisfying textures, this casserole is sure to become a staple on your dining table.
Ingredients
- 4 large organic sweet potatoes, peeled and cubed
- 2–3 tablespoons extra virgin olive oil
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/2 cup almond milk (or your favorite plant-based milk)
- 2 teaspoons vanilla extract
- 4 tablespoons unsalted butter, cubed into small pieces
- 1/3 cup organic brown sugar
- 1/4 cup pure maple syrup
- 1 teaspoon ground cinnamon
- 1/8 teaspoon ground nutmeg
- Pinch of ground allspice
- 1 cup organic raisins, soaked and drained
- 2 cups vegan marshmallows
- 1 1/2 cups raw pecans
Instructions
- Preheat your oven to 350°F (175°C).
- Place the peeled and cubed sweet potatoes in a large pot filled with water. Bring to a boil and cook until tender, about 15–20 minutes. Drain well.
- In a mixing bowl, mash the cooked sweet potatoes with extra virgin olive oil, ground cinnamon, ground nutmeg, almond milk, vanilla extract, and cubed unsalted butter until smooth and creamy.
- In another bowl, combine the organic brown sugar, pure maple syrup, ground cinnamon, ground nutmeg, ground allspice, soaked raisins, vegan marshmallows, and raw pecans.
- Spread the mashed sweet potato mixture evenly in a baking dish and top with the topping mixture.
- Bake for approximately 90 minutes or until golden brown on top.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 22g
- Sodium: 70mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 5mg
