Spicy Spinach and Sun Dried Tomato Pasta

Spicy Spinach and Sun Dried Tomato Pasta is a vibrant dish that promises to be a hit at any meal. Perfect for weeknight dinners or special occasions, this pasta is bursting with flavor from sun-dried tomatoes and fresh spinach. With its creamy sauce and a hint of spice, it’s sure to become a favorite in your household.

Why You’ll Love This Recipe

  • Quick Preparation: This dish can be ready in just 25 minutes, making it ideal for busy weeknights.
  • Flavor Explosion: The combination of sun-dried tomatoes and garlic creates a rich and savory taste that elevates the whole dish.
  • Healthy Ingredients: Packed with spinach and using whole-wheat pasta, this recipe offers a nutritious option without sacrificing flavor.
  • Versatile Meal: It pairs well with various sides or can be enjoyed on its own. Perfect for any occasion!
  • Creamy Texture: Sour cream gives the sauce a luscious consistency, making each bite satisfying.

Tools and Preparation

To prepare this delicious Spicy Spinach and Sun Dried Tomato Pasta, you’ll need a few essential tools.

Essential Tools and Equipment

  • Large pot
  • Skillet
  • Colander
  • Wooden spoon

Importance of Each Tool

  • Large pot: Perfect for boiling pasta efficiently while allowing enough space for the spaghetti to cook evenly.
  • Skillet: Ideal for sautéing vegetables and creating the creamy sauce that ties everything together.
  • Colander: Helps drain the pasta quickly, ensuring you can serve the dish right away without waiting.
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Ingredients

For this delightful Spicy Spinach and Sun Dried Tomato Pasta, gather the following ingredients:

Main Ingredients

  • 5 ounces chopped baby spinach
  • 8 ounces whole-wheat spaghetti
  • 1/2 cup oil-packed sun-dried tomatoes, slivered, plus 1 tablespoon of the oil
  • 1/2 cup onion, halved and thinly sliced
  • 3 cloves garlic, finely minced

Seasonings

  • 1/4 teaspoon red pepper flakes
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Saucy Additions

  • 1 cup low-sodium vegetable or chicken stock
  • 1/2 cup sour cream
  • 1/4 cup parmesan cheese, grated
  • 1 tablespoon unsalted butter

Servings: 4
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

How to Make Spicy Spinach and Sun Dried Tomato Pasta

Step 1: Cook the Pasta

Boil water in a large pot. Add a pinch of salt. Once boiling, add the whole-wheat spaghetti and cook according to package instructions until al dente. Drain using a colander.

Step 2: Sauté Vegetables

In a skillet over medium heat, add 1 tablespoon of oil from the sun-dried tomatoes. Add sliced onions and minced garlic. Sauté until onions are translucent.

Step 3: Combine Ingredients

Add slivered sun-dried tomatoes to the skillet along with red pepper flakes, salt, and black pepper. Stir everything well for about two minutes.

Step 4: Create the Sauce

Pour in the vegetable or chicken stock and bring to a simmer. Reduce heat to low, then mix in sour cream until smooth. Stir continuously to combine flavors.

Step 5: Finish the Dish

Add cooked spaghetti to the skillet along with chopped spinach. Toss until all ingredients are well-coated in sauce. Sprinkle with grated parmesan cheese and stir.

Step 6: Serve Hot

Serve immediately while warm. Enjoy your Spicy Spinach and Sun Dried Tomato Pasta!

How to Serve Spicy Spinach and Sun Dried Tomato Pasta

Serving Spicy Spinach and Sun Dried Tomato Pasta can elevate your dining experience. Whether it’s a cozy family dinner or a gathering with friends, these serving suggestions will enhance the meal.

Pair with a Fresh Salad

  • Mixed Greens Salad: A simple salad with mixed greens, cucumbers, and a light vinaigrette complements the pasta’s rich flavors.
  • Caesar Salad: Use romaine lettuce, croutons, and a creamy dressing for a classic pairing that adds crunch.

Add Protein

  • Grilled Chicken Breast: Sliced grilled chicken on top provides extra protein and makes the dish more filling.
  • Sautéed Shrimp: Cook shrimp quickly in garlic and olive oil for a tasty seafood addition.

Include Bread Options

  • Garlic Bread: Toasted bread spread with garlic butter is perfect for scooping up any remaining sauce.
  • Focaccia: This soft Italian bread can be served warm alongside, adding to the meal’s comfort.

Finish with a Dessert

  • Fruit Sorbet: A light sorbet cleanses the palate after the rich pasta dish.
  • Chocolate Mousse: A creamy mousse offers a decadent finish to your meal.

How to Perfect Spicy Spinach and Sun Dried Tomato Pasta

Perfecting your Spicy Spinach and Sun Dried Tomato Pasta is all about attention to detail. Follow these tips for an even better dish.

  • Use Fresh Ingredients: Fresh spinach and high-quality sun-dried tomatoes enhance flavor significantly.
  • Don’t Overcook Pasta: Cook spaghetti al dente for the best texture; it should have a slight bite.
  • Adjust Spice Level: Modify red pepper flakes according to your heat preference; start small and add more if desired.
  • Incorporate Herbs: Fresh basil or parsley can brighten the dish; sprinkle them on just before serving for color and freshness.

Best Side Dishes for Spicy Spinach and Sun Dried Tomato Pasta

Pairing side dishes with Spicy Spinach and Sun Dried Tomato Pasta enhances your meal. Here are some great options:

  1. Garlic Roasted Vegetables: Roasted seasonal vegetables provide a vibrant contrast to the pasta’s flavors.
  2. Caprese Salad: Fresh mozzarella, tomatoes, and basil create a refreshing counterpart to the rich pasta.
  3. Steamed Asparagus: Lightly steamed asparagus adds color and nutrition without overpowering the main dish.
  4. Quinoa Salad: A cold quinoa salad with diced vegetables complements the warm pasta well.
  5. Stuffed Bell Peppers: Colorful bell peppers filled with grains or beans make for a hearty side option.
  6. Zucchini Noodles: For a lighter touch, spiralized zucchini tossed in olive oil works wonderfully alongside.

Common Mistakes to Avoid

Cooking Spicy Spinach and Sun Dried Tomato Pasta can be a breeze, but there are common pitfalls to watch for.

  • Boldly Overcooking the Pasta: Overcooked pasta can ruin your dish’s texture. Always follow package instructions for al dente pasta.
  • Boldly Ignoring Ingredient Quality: Using low-quality tomatoes or spinach can affect flavor. Opt for fresh or high-quality sun-dried tomatoes packed in oil for better taste.
  • Boldly Skipping the Seasoning: Don’t forget to season your sauce properly. Adjust salt and pepper as needed to elevate the flavors of your dish.
  • Boldly Neglecting to Prepare Ahead: Cooking should be enjoyable, not rushed. Measure out ingredients beforehand to make the process smoother and more organized.
  • Boldly Overloading with Cream: Adding too much sour cream can overpower the dish. Start with less and adjust according to taste for a balanced flavor.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Keep in the fridge for up to 3 days.

Freezing Spicy Spinach and Sun Dried Tomato Pasta

  • Use freezer-safe containers or bags.
  • Can be frozen for up to 2 months.

Reheating Spicy Spinach and Sun Dried Tomato Pasta

  • Oven: Preheat to 350°F (175°C) and heat in a covered dish until warm.
  • Microwave: Heat in short intervals, stirring occasionally until hot throughout.
  • Stovetop: Add a splash of broth while reheating on medium heat, stirring until warmed through.

Frequently Asked Questions

Here are some common questions about preparing Spicy Spinach and Sun Dried Tomato Pasta.

Can I customize the Spicy Spinach and Sun Dried Tomato Pasta?

Absolutely! You can add vegetables like bell peppers or zucchini for extra nutrition.

What is the best type of pasta for this recipe?

Whole-wheat spaghetti works well, but you can use any pasta shape you prefer, including gluten-free options.

How spicy is the Spicy Spinach and Sun Dried Tomato Pasta?

The heat level depends on your preference. Adjust the red pepper flakes to make it milder or spicier.

Can I make this recipe vegan?

Yes! Substitute sour cream with a plant-based alternative and omit the cheese or use a vegan cheese substitute.

Final Thoughts

Spicy Spinach and Sun Dried Tomato Pasta is a delightful blend of flavors that makes it perfect for any dinner table. Its versatility allows you to customize it with your favorite ingredients. Give it a try—your taste buds will thank you!

Print
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Spicy Spinach and Sun Dried Tomato Pasta

Spicy Spinach and Sun Dried Tomato Pasta

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  • Author: Aylani
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Sautéing
  • Cuisine: Italian

Description

Spicy Spinach and Sun Dried Tomato Pasta is a vibrant, flavorful dish that combines the rich taste of sun-dried tomatoes with fresh spinach in a creamy sauce. This pasta is perfect for busy weeknights or special occasions, delivering a delightful kick that will please your palate. In just 25 minutes, you can whip up a nutritious meal that’s both satisfying and easy to prepare. The blend of whole-wheat spaghetti and healthy ingredients ensures you enjoy every bite without compromising on health.


Ingredients

Scale
  • 5 ounces chopped baby spinach
  • 8 ounces whole-wheat spaghetti
  • 1/2 cup oil-packed sun-dried tomatoes, slivered
  • 1/2 cup onion, thinly sliced
  • 3 cloves garlic, minced
  • 1 cup low-sodium vegetable or chicken stock
  • 1/2 cup sour cream
  • 1/4 cup grated parmesan cheese
  • Red pepper flakes, salt, and black pepper to taste

Instructions

  1. Cook the pasta: Boil water in a large pot with a pinch of salt. Add whole-wheat spaghetti and cook until al dente. Drain.
  2. Sauté vegetables: In a skillet over medium heat, add oil from the sun-dried tomatoes. Sauté onions and garlic until translucent.
  3. Combine ingredients: Add sun-dried tomatoes, red pepper flakes, salt, and black pepper to the skillet. Stir for about two minutes.
  4. Create the sauce: Pour in vegetable or chicken stock and bring to simmer. Mix in sour cream until smooth.
  5. Finish the dish: Toss cooked spaghetti with chopped spinach in the skillet until well-coated. Sprinkle with grated parmesan cheese before serving.


Nutrition

  • Serving Size: 1 serving
  • Calories: 370
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 6g
  • Protein: 12g
  • Cholesterol: 30mg

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