Description
Indulge in the delightful flavors of fall with this Stuffed Mini Pumpkins Recipe. These vibrant mini pumpkins serve as an impressive and nutritious centerpiece for any meal, whether it’s a cozy family dinner or a festive gathering. Filled with a savory mixture of ground beef, pumpkin puree, and fresh herbs, each bite offers comfort and warmth that embodies the season. Not only are they visually stunning, but they are also quick to prepare, making them an ideal choice for busy weeknights or special occasions. Gather your loved ones around the table and enjoy this unique dish that brings both flavor and fun to your dining experience.
Ingredients
Scale
- 10 mini pumpkins
- 1 lb ground beef
- 1 can pumpkin puree (15 oz)
- 1 large yellow onion
- 2 garlic cloves
- 6 tbsp olive oil
- 2 tsp salt
- 1/2 tsp ground black pepper
- 1 tsp pumpkin pie spice
- 1/2 tbsp fresh thyme
- 1/2 tbsp fresh oregano
- 1/2 tbsp fresh sage, chopped
Instructions
- Preheat the oven to 400°F (200°C).
- Rinse mini pumpkins, cut off tops, and scoop out seeds.
- Sauté diced onion and minced garlic in olive oil until fragrant.
- In a mixing bowl, combine ground beef, pumpkin puree, sautéed onion/garlic, spices, herbs, salt, and pepper.
- Grease a casserole dish; place pumpkins inside and fill with the beef mixture.
- Roast for 30-35 minutes until pumpkins are tender.
- Serve hot as a delicious main course.
Nutrition
- Serving Size: 1 stuffed mini pumpkin (approximately 200g)
- Calories: 320
- Sugar: 6g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 70mg